InnerTide — Support

Need help with InnerTide? Contact us at jeroen@heavyorange.com and we'll get back to you as soon as we can.

Frequently asked questions

Does InnerTide work without Apple Watch?

Yes. InnerTide reads whatever signals are available from Apple Health or Google Health — an Apple Watch gives the richest data, but the app also works with an iPhone alone or with a connected Fitbit or other compatible device.

How do I disconnect Google Health?

Open InnerTide, go to Settings → Linked sources, and choose "Disconnect Google Health". This removes the stored access token from your device and revokes InnerTide's access on Google's side. You can also manage this directly at myaccount.google.com/permissions.

Is my data private?

Yes — everything stays on your device. InnerTide has no servers, no accounts, and no cloud sync. Your health data and history never leave your iPhone.

How do I delete my data?

Deleting the app removes InnerTide's own data and history from your device. Entries InnerTide saved to Apple Health (mindfulness sessions and State of Mind entries) stay in Apple Health until you delete them there — see the Privacy Policy.

For anything else, see the Privacy Policy or reach out at jeroen@heavyorange.com.